What is Cunnilingus? How to perform it safely. Cunnilingus is also known as "eating out" or "oral sex". It involves eating out someone, going down and giving head. This sexual practice stimulates both the clitoris and vulva to cause an orgasmic response for women, transgender people, non-binary individuals who possess vaginal and clitoris orgasms. However, it's essential to remain cunnilingus technique mindful of the risk of infection transmission. Sexually transmitted infections like Chlamydia, Gonorrhea and Herpes can spread via penetrative and cunnilingus sex.
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Oral sex may seem like something only straight men enjoy doing, but oral sex can also be an enticing and thrilling sensation for women - some even describe it as one of their favorite sexual acts!
Cunnilingus (the Latin term for eating out or down on someone) involves stimulating a woman's clitoris, labia minora and vagina with tongue and mouth stimulation; often in conjunction with fingering stimulation or other forms of sexual play such as toys. Cunnilingus can be used as a prelude to more intense forms such as penetration.
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When performing cunnilingus it is important to remember that each vulva and every clitoris are unique. Depending on their size and location, different positions can feel good for them. STIs are often caused by penetrative sex, but cunnilingus is still capable of transmitting STIs such as gonorrhoea, syphilis, HIV, Hepatitis B/C/A and Genital Warts.
Experts advise starting out slowly when performing cunnilingus, and to ease into it gradually. Starting with small stimulation such as sucking or licking around the labia and vagina, then moving on to the clitoral head and then the vulva; making sure to alternate each place as time progresses.
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Oral sex is just as satisfying for men and women. To remain safe, experts advise using condoms or dental dams during cunnilingus and practicing good hygiene such as washing with deodorant-scented soap before and after sexual contact.
Newcomers to this act might find it daunting and off-putting to think about licking and stimulating their partner's vulva and clitoris, but taking time to explore its sensations can be truly delightful. A tongue that is light yet firm yet soft can be extremely sensual; some clients Kerner has worked with have described their partner's tongue likening it to "running of the bulls in Spain-a mad stampede for clit" while others compared it to a thick wet magic marker carefully sketching still lifes."
Pay attention to the feedback of your partner. You may be asked to adjust the rhythm or pressure, or to move into a different position. Encourage communication by asking them how they are enjoying themselves.
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Cunnilingus can be extremely satisfying for those unable to experience fuller pleasure from penetrating sex. The main risk associated with cunnilingus is sexually transmitted diseases (STIs); however, these infections can easily be avoided using barrier methods during oral sex.
Kerner found that oral sex is just as exciting and satisfying as penetrative sexual contact, but many of her clients described it as more of a dessert rather than an entree. Therefore, partners should slow down and take their time with their partner. Trying to move too quickly could cause more discomfort than pleasure.
The key is licking various parts of a female's lips, labia and vagina in sequence to increase intensity before making your way down towards her clitoris. She may indicate which part she wants to focus on by giving signals like running her tongue around a finger or pressing it flat against an index finger with her tongue flat against it to indicate her desire to lick from vagina to clit.
Remember that each vulva smells differently, whether it's sour or sharp, sweet, or musky. No need to be self-conscious. Brito emphasizes that every clitoris has its own texture and flavor.
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Many vulva owners enjoy the cunnilingus experience, whether it's foreplay or as a main event. But it's important to keep in mind that oral sex poses an increased risk of sexually transmitted infections like herpes, chlamydia, gonorrhea and syphilis compared to vaginal or anal sex; therefore it would be prudent to ask your partner about their STI status beforehand, use barrier methods like condoms and even consider using a dental dam during cunnilingus sessions, according to experts.
Stewart says that setting the mood is important for a successful cunnilingus. Play some sensual music, light some candles and express your enjoyment verbally.
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Experiment with different rhythms and pressures until you find what feels most satisfying to both partners. Sparks suggests most women prefer firm pressure with consistent strokes; however, that doesn't preclude beginning slowly before gradually increasing intensity. Furthermore, she advises communicating your sensations in real-time so your partner can adapt according to your needs; when using lubricants be sure that they are flavor-, fragrance- and paraben-free as these chemicals may trigger allergic reactions in some individuals.